Self-Care on the Field: Cross-Cultural Adjustment, Stress & Sabbath

The challenges of serving cross-culturally demand that we first take good care of ourselves. What are the essentials of self-care? Discover ways to prepare now before landing on the field, and learn about unique stressors for missionaries as well as the life-giving, transforming truth about Sabbath rest.

Download article pdf

Download handout pdf


Nairy has been a missionary for 25 years and traveled to 40 nations. She serves as a pastoral counselor for missionaries with Barnabas International. The Sound of Music is one of her favorite stories.

Seminar Category